Combining two of the most wonderful mental and physical health and mood-boosting outdoor activities, this swim hike will leave you buzzing. Take a look at just how amazing hiking and wild swimming are for your health and wellbeing. Read more
A wealth of research proves spending time in nature is beneficial to our physical, mental and spiritual health. Thanks to all who generously donated, we are providing a range of activities for members of the public and key workers to reconnect with the landscape and gain the skills to use nature as a therapeutic tool for years to come.
Activities range from fell walks, wildlife watching and conservation days carrying out tasks such as tree planting, to sound healing, yoga and bush craft workshops. We want this project to be inclusive, attractive and accessible, so that we can deliver more benefits to more people. Events will include short morning or afternoon activities as well as full day events to work around work, family and other commitments more easily. There will be both active and non-active events to suit all abilities and needs. Events will run across Cumbria at various Friends of the Lake District sites, as well as with other organisations and businesses in Cumbria.
BOOKING
Please select an activity below to see more information and to BOOK a place.
If you have any questions please contact Kay Andrews Landscape Engagement Officer at [email protected]
Image: Ladywood, Rydal, by Helen Graham Fox